Process-Based Living Blog

The First Leadership Coach in Space?

If I hadn't become a coach, I may have become an astronaut.  As it turns out, the quality that would have made me a good astronaut is the same one that coaching skills helped me minimize: a tendency to frequently worry, fret and stew, or what I classify as "negative...

The Courage to Take Radical Action

This month, the theme for the Business Coaching Advantage Program™ (BCA) is COURAGE.  The theme itself gave me the courage to write about something I haven't had shared before: my love of tattoos.  Read on about my story of getting a recent tattoo, and how it can...

Boost Your Career with Creativity

3 Lessons and 3 Tips to Boost Your Career with Creativity Author Patti Digh wrote that "if you're alive, you're creative" but she could have fooled me.  Until I resigned from my first career in financial technology and embarked on a new career in professional...

Are You Ready for Positive Thinking?

A Three-Step Process to Develop Positive Thinking (When You're Ready For It) "What a horrible summer we had," a friend pronounced to me recently, and she wasn't the first. It's become a common refrain in reference to the amount of rain we experienced in Toronto,...